Notes on a Nervous Planet
| Brand | Zvaigzne ABC |
| Condition | Used, in perfect condition |
| Language | Latvian |
| Added | Today, 13:1829 |
Grāmatā autors rāda, kā pasaule pārņem mūsu prātu un kā varam sevi rehumanizēt šajā trauksmes laikmetā. Viņš piedāvā pārbaudītus risinājumus par to, kā sakārtot attiecības ar miegu, veselību, lielveikaliem, viedtelefoniem, sociālajiem medijiem, atkarībām un to, kā satīklotajam pasaules pilsonim vispār dzīvot. ">
Practical Psychology. The book was published in 2019. Number of pages: 288. The book has been read once - it is in very good condition. Shipping is not included in the price. Book description:
The world confuses our minds. Stress and anxiety are increasing. A frantically hurried planet creates frantically hurried lives. The information space encourages worry about everything - from world politics to celebrity behinds. We communicate constantly, yet feel increasingly lonely. Having suffered from anxiety and panic attacks for
several years, Matt Haig began to explore the connections between his feelings and the surrounding world.
In the book, the author shows how the world takes over our minds and how we can rehumanize ourselves in this age of anxiety. He offers proven solutions on how to manage relationships with sleep, health, supermarkets, smartphones, social media, addictions, and how the networked world citizen can live at all.
