Weighted blanket for a child

līmeni.
​Paaugstināt serotonīnu un dopamīnu: veicina "laimes hormonu" izdalīšanos, kas uzlabo garastāvokli.
​Veicināt melatonīnu: palīdz iemigt ātrāk un ciešāk.
​Kam tā ir piemērota?
​Sākotnēji smaguma segas izmantoja darbā ar bērniem, kuriem ir autiskā spektra traucējumi vai ADHD, taču mūsdienās tās ir populāras plašākam lokam:
​Cilvēkiem ar bezmiegu vai trauslu miegu.
​Tiem, kuri izjūt trauksmi vai hronisku stresu.
​Cilvēkiem ar "nemierīgo kāju sindromu".
​Svarīgi zināt pirms iegādes.
​Segas svaram vajadzētu būt aptuveni 10% no lietotāja ķermeņa svara. Piemēram, ja cilvēks sver 70 kg, piemērotākā būtu 7 kg smaga sega.
​Piesardzība: Smaguma segas nav ieteicamas cilvēkiem ar elpošanas traucējumiem, asinsrites problēmām vai ļoti maziem bērniem, kuri paši nespēj segu viegli nostumt nost.

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We've grown out of this already.
Size 91.44x121.92cm
Weight 1.36kg
A weighted blanket (also known as a therapeutic blanket) is a special blanket that is significantly heavier than a regular throw or blanket.
The main idea of these blankets is not just warmth but deep pressure stimulation, which is similar to a tight hug.
The blanket is filled with small plastic pellets that evenly distribute weight across the body. This pressure affects the nervous system, helping to:
Reduce cortisol: lowers the stress hormone level.
Increase serotonin and dopamine: promotes the release of "happiness hormones" that improve mood.
Promote melatonin: helps to fall asleep faster and more soundly.
Who is it suitable for?
Initially, weighted blankets were used in work with children who have autism spectrum disorders or ADHD, but nowadays they are popular with a wider audience:
People with insomnia or fragile sleep.
Those who experience anxiety or chronic stress.
People with "restless leg syndrome."
Important to know before purchasing.
The weight of the blanket should be approximately 10% of the user's body weight. For example, if a person weighs 70 kg, a 7 kg blanket would be more suitable.
Caution: Weighted blankets are not recommended for people with respiratory issues, circulatory problems, or very young children who cannot easily push the blanket off themselves.